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Ashley Drummonds is the Founder of ABS Pancakes, gluten-free pancakes with 26 grams of protein, 8 net carbs, and under 200 calories per 4 pancakes. On this podcast, you’ll learn how she started by selling digital products and then transitioned into...

Notwithstanding my advice to CounterPunch readers to junk Netflix, it is still worth the membership fee for many of the European television shows they reprise such as Wallander and for their own productions such as Narcos that I have been watching for...

If by the end of your life youve managed to amass a formidable selection of nicknames including The Godfather, The Lord, The Magician or the rather catchy Tsar of Cocaine, chances are youve lived a life worthy of a Netflix dramatization and youre either...

Since 2009, the Arkansas Times has solicited suggestions from readers and a variety of experts on how to make Arkansas a better place to live. 2012 Give art jobs to teen-agers By Leslie Newell Peacock John Gaudin has so many ideas for North Little...

As we enter the mid-term season of mid-to-late-October, many students on and off campus will be desperately craving that one show or movie to distract themselves from the weighty day-to-day activities of university study. Narcos, a crime drama which...