Shoutoutaboutme. Latest news, opinion and extensive resources on ME/CFS

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  • “I would have been better off with a good village witch doctor than any of the so-called professionals who ‘took care’ of me for the first 15 years of my disease, all of whom did great harm to my mind, body and spirit.” Jamie...

  • By Dr. Mercola It’s now been fairly well-established that chronic inflammation is an underlying factor in most chronic illnesses. Diseases, such as Parkinson’s, multiple sclerosis, cardiomyopathy, gastritis, and chronic fatigue, are all...

  • From PLosOne, 28 November 2013. Research Article Epitopes of Microbial and Human Heat Shock Protein 60 and Their Recognition in Myalgic Encephalomyelitis Amal Elfaitouri, Björn Herrmann, Agnes Bölin-Wiener, Yilin Wang, Jonas Blomberg Section...

  • Chronic Fatigue Starts in Your Gut
    via vaccines.mercola

    By Dr. Mercola Chronic fatigue syndrome (CFS) can be debilitating, causing sufferers to experience unrelenting fatigue no matter how much rest they get. Other symptoms are related to pain and an inflammatory response throughout your body. The medical...

  • How Much Sleep Do Men Need?
    via goodmenproject

    Embed from Getty Images With sleep, it’s all about the quality of rest and not the amount. — If you are laying down for 8 hours a night but only getting 3 hours of deep REM sleep then you best believe that you’ll still be hitting the snooze button...

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Shoutoutaboutme.com popular pages

  • Shoutout About ME

    Shoutout about ME - Latest news, opinion and extensive resources on ME/CFS

  • Shoutout About ME

    CFS-savvy doctors are out there, if thin on the ground. In many cases these practitioners offer targeted treatment protocols which may be effective in moderating your symptoms. CFS specialists may als...

  • Shoutout About ME

    In a strongly worded letter to the QMUL, Emerge said a recent Australia-wide survey found that 90% of ME/CFS patients experienced adverse effects from increased activity or exercise, contradicting th...

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