Selfhelpzone.com

By True Activists Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level...

By Dr. Mercola Cannabis is a vastly underutilized therapeutic option that has been wrongly vilified by U.S. regulatory agencies. In this interview, Dr. Margaret Gedde, a Stanford-trained pathologist and award-winning researcher, discusses the therapeutic...

Your diet is important, and you have to make sure you’re getting your healthy balance of vegetables, meats, and more, to optimize your performance and your overall state of being. In many cases, though, the foods you eat can’t cover everything, and you...

It is common for a person to get nervous right before giving a speech in front of a large crowd, or going on a job interview. However, there are some that suffer from social phobia or social anxiety that goes well beyond the normal feelings of shyness...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...