Ketosis Cookbook is a 415-page cookbook infused with over 370 recipes that use nothing but real, wholesome ingredients. It takes the modern flavors you’ve come to love, eliminates the bad preservatives and toxins that you’ve become accustomed to, teaches you how to make those bad elements naturally, and voila! You get to eat foods that taste as good as they make you feel. The best part? Keto foods are often hailed as being fat burning machines, allowing many people losing weight, having balanced cholesterol, glucose and insulin, increased energy and mental clarity, and fewer food cravings. So, I put my own body to the test and here’s what I discovered when I followed the 12-week keto meal plan and cooked up some deliciousness from Ketosis Cookbook.
About Ketosis Cookbook
Over 370 recipes that are just as delicious as they are healthy? You bet! The 415-page Ketosis Cookbook has all of your meals covered, from your snacks to your apps, condiments, dressings, sauces, meats, soups – you name it.
The best part? Every recipe in every category coincides with the keto regime. But what is that, you ask?
Well, the keto diet is all about eating a low-carb, high-fat diet and one that is made up of wholesome, natural ingredients. So, there’s no preservatives or any of the modern-day junk that has been directly linked to causing a serious decline in human health for the last couple of decades. Instead, the keto diet takes the foods we love but eliminates the unnatural foods we have become accustomed to. In other words, if you like pizza, this cookbook will show you how to make healthy pizza using natural ingredients, without taking away the flavor you love. As a result, the keto diet is often hailed as being one of the best and healthiest ways to get into the best shape of your life. You eat great, you feel great and you look even better.
Now, if having over 370 recipes isn’t enough for you, you also receive additional bonuses at absolutely no extra charge to you. They are:
Bonus: 7-Day Meal Plan
Bonus: The Ultimate Guide to the Ketogenic Diet
Bonus: 12 Week Meal Plan
Bonus: Keto Desserts
Bonus: Keto Slow Cook Meals
Sum that up and you receive all the recipes you need, along with several weeks of meal plans to guide you through the first couple of months of this healthy lifestyle change.
The really awesome thing is that the Ketosis Cookbook is online so there’s no need to wait for shipping or worry about having to find a place to store it in your already-packed kitchen. Instead, simply download the cookbook (and bonuses) onto your desktop, laptop, smartphone or tablet and pull it up when you’re at the grocery store shopping for ingredients and when you’re in the kitchen ready to cook up a storm. And that’s only to name two of the many benefits that come from having a cookbook in digital form.
The good news doesn’t end there though either. You also receive a 60 Day Money Back Guarantee. So, if you’re still unsure as to whether or not food can taste as good as it makes you feel, see for yourself over the first two months.
About the Author Behind Ketosis Cookbook
Anyone can slap together some recipes into an online cookbook and call it a day but that doesn’t mean the recipes will be good for you. So, you’ll be happy to know that Ketosis Cookbook was approved by a Certified Nutritionist who has an extensive Ketogenic background.
Quick Summary of the Ketosis Cookbook
Ketosis Cookbook is the perfect cookbook for anyone interested in eating wholesome foods and natural ingredients. It’s complete with 415 pages of over 370 recipes that show you just how easy and enjoyable it can be to eat healthy! And unlike other cookbooks, this one has categories for absolutely everything and delicious stuff filling every page.
But don’t take my word for it! Below, I have listed the categories that make up this powerful and palatable cookbook, along with 3 examples of recipes found in each.
Appetizers and Dips
7 Layer Taco Salad
Simple Salsa
Blue Cheese Bead
Beef Examples
Beef Tacos
Cosmic Meatballs
Beef Bulgogi
Breakfast Examples
Asparagus, Canadian Bacon and Cheese Frittata
Greek Party Omelette
French Toast Casserole
Breads, Biscuits and Muffins
Pumpkin Bread
Cinnamon Banana Bread
Blueberry Muffins
Condiments and Dressings
Caesar Salad Dressing
Easy Tartar Sauce
Red Pepper Relish
Dessert Examples
Chocolate Cupcakes with Frosting
Chocolate Mousse
Chocolate Peanut Butter Fudge
Fish Examples
Fish Taco Lettuce Wraps
Grilled Halibut with Mustard Vinaigrette
Maple Salmon
Poultry Examples
Chicken Tikka Masala
Creamy Chicken Enchiladas
Nacho Chicken Casserole
Pork Examples
Keto Pizza
Santa Fe Chorizo Sausage
Slow Cooker Pulled Pork
Salads Examples
Delicious Crab Salad
Quick Crab Salad
Candied Salmon Salad with Ginger Honey Dressing
Sauces and Marinades Examples
Smooth Rum Sauce
Salsa Verde
Teriyaki Grill Marinade
Seafood Examples
Jambalaya
Grilled Basil Shrimp
Garlic Butter Baked Crab Legs
Side Dishes Examples
Tater Tots
Zucchini Fries
Fried Mac and Cheese
Snack Examples
Trail Mix
Garlic Crackers
Tuna Salad Roll Ups
Soups and Stews Examples
Cabbage Soup
Chicken Enchilada Soup
Crab Bisque
Vegetarian Examples
Spinach Quiche
Sweet and Sour Meatballs
Vegetarian Stir-Fry
In Summary
I wasn’t lying when I said the Ketosis Cookbook has your taste buds and healthy aspirations covered. This is, inarguably, one of the most comprehensive cookbooks I’ve ever seen and one where most, if not all of the recipes are absolutely doable. There’s no 12-hour recipe prepping and cooking, or recipes that sound disgusting or worse, that lists ingredients you would never be able to find at your local grocery store. It’s just the good, practical, real stuff – recipes that everyone and anyone can make and enjoy.
But if you’re convinced you can’t eat healthy and eat scrumptious foods at the same time, try it for yourself. You have a 60 Day Money Back Guarantee to take advantage of, so might as well put your own taste buds to the test. I think you’ll be pleasantly surprised.
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