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Nutrition: The Anti-Aging Factor
via westonaprice

Due to increasing gains in life expectancy, by 2025 the number of people aged sixty-five and over will comprise 29 percent of the U.S. population. As a consequence of aging, the typical chronic diseases of the body and brain such as cardiovascular disease...
90% of Weight Loss Is Diet – 90% of That Diet Should Be These 25 Foods
via theheartysoul

This informative article originally appeared on juicingwithg.com. You can check out his awesome juicing blog here! According to BodyBuilding.com diet is the most important component in fat loss. How important? Around 80% to 90% of the success or failure...
NOWfoods Product RoundUp {+Giveaway}
via withourbest

Disclosure: I was sent a bundle of NOWfoods Products for review. #NOWGetFit Last week, I got an amazing assortment of products from NOWfoods to test! Boy am I excited! A few of these products I am currently using (like the Instant Energy B12) but some...
Pro Athletes Can Up Their Game by Adopting a Natural, Organic Lifestyle and So Can You
via soy.mercola

By Dr. Mercola If you want your body to perform optimally, you need real food and all-natural nutrients. This is commonsense advice for everyone, but perhaps of particular importance for athletes. Although you’d think professional athletes would know...
Bread is the basis of every meal...
via nutritious-food

Bread is the basis of every meal BreadWhen it comes to weight loss, say bread is the first product off the menu for faster weight loss and improve appearance. But what is the truth about bread – does it harm the appearance or food that our body has...