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Welcome to the weekend. President-elect Donald Trump is in Bedminster, New Jersey, this morning, where he’s greeting a parade of potential administration appointees. The Guardian's Ben Jacobs, who is on pool duty in New Jersey, says that there might...

Sunday 18th December 6.30pm Sports Personality Of the Year 2016 BBC1 -  Gary Lineker, Clare Balding and Gabby Logan host the 2016 BBC Sports Personality of the Year. Now in its 63rd year, the show recognises the standout achievers and relives the must...

THE UGLY DUCKLING SYNDROME I recently returned to my running roots and while out on my morning run today I was struck by the thought of the time and effort I have expended in my life in a quest to be something I was not genetically programmed to be...

Hawa Allan Bulwarks against the tidal wave of horror . . . #SelfCare Poem: “In Service of Staying Alive“, by Lynne Procop. Novel: That would be Deep Singh Blue, by Ranbir Singh Sidhu — a coming-of-age novel about a Sikh-American teen growing up in...