Run Moov. Running takes activity trackers to the next level. MOOV encourages you in interval training to push yourself hard and then recover...

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  • Bobby McGee has 31 years of coaching experience. He started intensely coaching triathletes in 2002. He has coached the Olympic champion in Atlanta in a marathon. He also coached some age group race walkers, some amateur race walkers to world titles and...

  • This marathon training plan is designed to take you in 16 weeks to your first marathon, or to your best one. We designed a marathon training plan that has variation for both absolute beginners and runnerswith slightly more experience. More than just...

  • Running Terminology You Should Know
    via marathontrainingacademy

    R unning terminology may not be the most fascinating topic at first glance. However, running like any other sport or profession has a language of its own and it is very important to understand the definitions and terms that will be referred to so you...

  • 18 Tips For A Fitter, Healthier You In 2014
    via muddy-buddy.competitor

    Need some motivation and inspiration for a fitter, healthier 2014? Here are 18 simple things you can do! 1 of {count} Back to Start View Larger Image. 1. Take a 30-Day Challenge! Aim to move in a meaningful, purpose-driven manner for 30 minutes...

  • Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week we welcome to the show Ben Greenfield. This interview was a lot of fun, whilst packed full of nuggets of wisdom. Ben is one seriously knowledgeable and...

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