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50 Healthier Peanut Butter Recipes You've Never Tried Before 02/25/2014 - 7:45am by Nick English Peanut butter is delicious, high in protein, and full of fiber, but like most nut products, it’s also super high in calories — so...

We’re committed to offering our readers the best possible information to help everyone live and enjoy a happier and healthier life. This means that we’re always searching for the next solution for any of life’s many problems and exploring it in a way...

With the increase in knowledge about the documented effects of chemicals and additives in our food, many parents want to know what they can do to protect their family’s health, while still being conscious of their food budget. I’ve been on my healthy...

  Tomatoes Is it a fruit? Is it a vegetable? Who cares? All you need to know is that it’s got a ton of good things for your body for the long term, and in the short term it works to help you lose weight and help keep it off. They’re...

Share/Bookmark Sure, a “protein bar” can be a good option for recovery after a hard ride, but do they make for good snacks?  As more and more athletes opt for protein bars and energy bars as part of their everyday food choices, it&rsquo...