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By Dr. Mercola Stress has enormous implications for your health. From an evolutionary perspective, the stress response is a lifesaving biological function that enables you to instinctively square off against an assailant, run away from a predator or...

By Dr. Mercola You’ve probably heard the advice that eating healthier, exercising and relieving your stress – all facets of a healthy lifestyle – can help you to prevent and even treat diseases. But perhaps you haven’t really...

The thyroid is a small, butterfly-shaped gland located at the front of your neck, sort of like an internal bowtie. Part of the endocrine system, your thyroid produces and secretes the hormones T4 and T3. These essential hormones regulate growth, development...

This piece is published in collaboration with Echoing Ida, a Strong Families project. Fifty years ago, President Lyndon B. Johnson announced the War on Poverty, a set of legislation and programs intended to respond to the needs of people living in poverty...

Election Day is less than a month away. For many Americans, that day can’t come soon enough—for the sake of their mental health. A recent survey from the American Psychological Association (APA) found that 52% of American adults say the 2016 election...