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ADHD is prevalent these days, wreaking havoc on personal lives, families, and kids in school. There are drugs on the market to deal with it, and lots of different natural remedies for ADHD, but what if there was a way to deal with it from the root —...

Health article from beautiful body ideal weight site about Holistic Health Self-Help Guide health article on beautiful body ideal weight website with Holistic Health tips. If you are serious about getting the very best from your life possible I would...

If you need another reason to go to bed on time, there is growing evidence that heart health is affected by how long it takes you to fall asleep and how well you sleep once you're in dream land. Scientists have found that sleeping too little (9 hours...

In last week’s episode, you discovered how to stay fit and healthy when parenting. But let’s face it: you may not be interested in being a parent. Perhaps you’re actually more interested in partying. Or perhaps you occasionally need a break from being...

More than one-third of the population suffers from some sort of recurring, painful digestive symptom, disorder or disease. For example, these include hemorrhoids, IBS, Crohn’s, gluten intolerance or celiac disease, heartburn or acid reflux. (1) Many...