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Listen to the Story on Morning Edition: The idea that fermented foods — including yogurt and kefir — are good for us goes way back. But could the benefits of “good bacteria” extend beyond our guts to our brains? Nobel prize-winning scientist Elie Metchnikoff...

The idea that fermented foods — including yogurt and kefir — are good for us goes way back. But could the benefits of "good bacteria" extend beyond our guts to our brains? Nobel prize-winning scientist Elie Metchnikoff (also known as Ilya Ilich Mechnikov...

From kimchi to kombucha, fermented foods and beverages are finally becoming Western menu favourites thanks to their ability to foster good health from within. Not so long ago, the likes of coconut kefir, kombucha and raw sauerkraut were known as ancestral...

By Dr. Mercola As noted by Epoch Times,1 consumer behavior is changing in regard to food. Many are getting weary of processed fare and the dubious health claims that go with them, and are embracing more traditional foods and relearning ancient culinary...

Probiotics: Restoring healthy flora Within the human gastrointestinal tract is a unique, unseen world filled with tiny bacteria – lots of tiny bacteria. There are as many as 100 trillion bacteria inside each of us from a potential 1000 different species...