Preloved.co.uk

Mara is a self-described research junkie. She loves learning about health, wellness, and good nutrition, and she’s in tune with her body’s signals. But despite all her knowledge, she’s frustrated because she finds herself turning to food for comfort...

     Imogen and the pigeons has been a great success with just under 50k visitors and surprisingly it is still getting quite a few people daily.  However I have a terrible building itch and a new idea that I have been waiting...

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QUESTION: John, Can you explain the different benefits of pushups vs. dips? Which one do you recommend? This question comes up a lot: which exercise is better: pushups or dips? The exercises I’m asked about often vary, but the answer is almost always...

In case you missed it, I’m currently traveling through Europe, exploring hidden corners and must-see spots in Eastern Europe, the Balkans and the UK. I’ve been posting daily updates from my adventures on Facebook and Twitter, but in case...