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Apple Cider Vinegar Quick Facts Name: Apple Cider Vinegar Colors Pale to medium amber color Taste Sour Calories 364 Kcal./cup Major nutrients Carbohydrate (73.42%) Total dietary Fiber (11.84%) Sodium (1.53%) Health benefits Good for Foul...

Fever, sore throat, cough, aches, fatigue… common symptoms of the flu or a cold. Even the healthiest person gets sick once in a while. Especially during winter, as temperature drops, we spend less time in the sun, vitamin D levels drop, and we...

By Dr. Mercola The gradual demise of traditional cigarettes has sparked some new health concerns related to the rising popularity of electronic cigarettes, as well as new "designer drugs" like synthetic cannabis. Designer drugs are synthetic analogs...

The following post is from Katie of Kitchen Stewardship: source: Mandi Ehman Editor’s note: There are a lot of great posts in the archives here at Life Your Way that don’t get much attention anymore, so I’m sharing a couple of my favorites each week...

There’s no denying that we’re all slowly going back to nature. And I mean that literally. People nowadays are starting to live simpler and healthier by going back to the basics. How basic? Well, a lot of people turning to herbs as an alternative way...