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The Good, Bad and Ugly When Training With a Bad Back
via muscleandfitness

We need healthy back muscles to squat, to press, to pull, to push. And for anyone who’s been sidelined by a back injury, you know how important proper back rehab exercises are. Even if you’ve never had back trouble, it’s never too soon to adopt a spine...
Physical Preparation with Dr. Stuart McGill
via robertsontrainingsystems

Dr. Stuart McGill Spine is the Director of the Biomechanics Laboratory at the University of Waterloo, and he is without a doubt the worlds foremost expert when it comes to low back pain and dysfunction. Beyond his work in the classroom, he is also an...
Fitness experts on optimal wellness and physical performance come together at the canfitpro Toronto Summit
via marketportalegypt

TORONTO, ON—(Marketwired – November 15, 2016) – canfitpro Toronto Summit is a one of kind event that brings together a full day of intimate learning in two educational streams for both professional or personal knowledge. Experience in–depth learning...
Mammoth Grand Prix 2014 – Slopestyle Finals 3 – Photos and Recap
via snowboarder

words: Pat Bridges photos: Ryan “Huggy” Hughes and Peter Morning As darkness envelopes Mammoth and renowned transition sculptor Jake Ingle meticulously preps the 22-foot Superpipe for Sunday’s fifth and final US Olympic Halfpipe Team...
Wrestling Championship Federation
via ewrestling.fandom

‎WCF Hall of Fame: ← Older revision Revision as of 06:41, May 13, 2014 (2 intermediate revisions by one user not shown) Line 43: Line 43: ==[[War|The War]]== ==[[War|The War]]== − The War is WCF...