Posturefixinghint.com

Ouch! My back hurts. Does that sound like you? Sitting in front of your computer working all day long can take a toll on your back. Not only that, prolonged sitting particularly on a wrong chair can lead to wrist damage, elbow pain, neck and shoulder...

What’s the point of following these daily tips? They help you gradually build a habit of maintaining good posture. They motivate you to do so by letting you know the disadvantages of having bad posture and the way to fix it. Evil that comes along...

  In Monday’s blog, we covered the basics of office ergonomics, and the impact it can have on concentration and productivity. Today we’ll continue with a little more specific information for desktop PC users. A high percentage of jobs...

Your posture plays a key role in how you look and even helps in shaping your personality. Maintaining good posture while sitting, standing, walking or sleeping helps keep your body in proper alignment. It also improves your balance, reduces you risk...

Your posture plays a key role in how you look and even helps in shaping your personality. Maintaining good posture while sitting, standing, walking or sleeping helps keep your body in proper alignment. It also improves your balance, reduces you risk...