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You’re reading How to Change Your Life in Just 5 Minutes a Day, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. There are many things that can make...

How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017 How to Motivate Yourself to Work Out? It’s that time of the year when thousands of people sign up for new gym memberships and then a majority of them just give up the...

Listen to this episode on Itunes Though I haven’t been in the game as long as many, I’m pretty sure that habits determine the quality of our lives. Whether we’re talking health, wealth, or relationships, the things that we consistently...

What I miss about the city: "Mostly, I miss the amenities [and services] available in a building. When our floor buckled suddenly in our apartment, a maintenance man came and replaced the entire floor that same day. When the radiator broke or the oven...

Image by Daniel Frese Vital and colourful Tirana… The capital of Albania may seem crazy and hectic, but at the same time – peaceful and preoccupied. Tirana perfectly reflects every period of the country’s history: Ottoman rule, World War I, World War...