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Escape from reality Meditation vs. vacation: Which is more beneficial for your health? Have you ever been told you still have that vacation ‘glow’ when you return to work after a relaxing trip? You might hear something similar after leaving a meditation...

Visual Arts Highlights Congratulations to Seattle artist Paul Komada who received a 2015 Neddy Artist Award. His work will be shown with other local winners in a show entitled “2015 Neddy Artist Awards”  through Sept. in the Open Project Space/Main...

February 7 In History 457: Leo I becomes emperor of the Byzantine Empire. As can be seen from this decree, Leo was no friend of the Jewish people. "Therefore We, desiring to accomplish what Our Father failed to effect, do hereby annul all the old laws...

Jamie Walker, a specialist in mediation and conflict resolution, became involved in inter-German conflict resolution. If any country were in need of a national program of conflict resolution at every level of society, it would have been Germany after...

Peter S. Adler likes to say he’s lived much of his life in the eye of the storm. In fact, in 2008 he wrote a book based on that concept, “Eye of the Storm Leadership,” which discusses some of what he had learned as a professional mediator up to that...