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Have you read about this recently? Some of the vitamins for healthy skin include A, C, E and B-complex. Some studies suggest that vitamin K is important, as well. The minerals sodium, potassium and magnesium are important for maintaining the skin's moisture...
Topics: 1. Liz’s updates [5:55] 2. Special thanks to our listeners [9:27] 3. Diane’s Updates [14:36] 4. Preparing your body for crappy food when choices are out of your control [19:35] 5. An alternative to no...
More than a third of Americans are obese and another third are overweight (1). Only 30% of people in the U.S. can now be considered at a healthy weight. Being overweight has become the new “normal.” The need for a solution has never been greater and...
Topics: 1. Flashback news and updates from Diane [3:19] 2. Introducing our guest, Dr. Dan Kalish [8:23] 3. Proper adrenal function [12:09] 4. Early warning signs of adrenal fatigue [17:08] 5. Why fertility is so important [26:32] 6. Adrenal fatigue...
Here’s part two of the Q & A with Paul Jaminet. Except where otherwise noted, reader questions are in bold and Jaminet’s answers are in plain text. Norm: 1. Why do hunger and cravings for carbs increase for some people by introducing...
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