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Gas, burping, bloating: all are signs of acid reflux, a common (and also very painful) digestive issue that occurs when the acid from the stomach rises into the esophagus. In your stomach, gastric acid is a good thing: it activates digestive enzymes...

Hey lovelies, you probably know by now how important taking a daily probiotic is. Having gone vegetarian a few years back, I quickly became aware of just how important healthy gut bacteria is! It’s hard to pay attention to the foods that have probiotics...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

I have done over 600 posts, which can be hard to handle for many people with brain fog. How to searching this site: Go to google search and then enter: site:cfsremission.com  {search word} Lumbrokinease – the 4th choice for fibrinolytics “Money is...

More than one-third of the population suffers from some sort of recurring, painful digestive symptom, disorder or disease. For example, these include hemorrhoids, IBS, Crohn’s, gluten intolerance or celiac disease, heartburn or acid reflux. (1) Many...