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When I was growing up, no one cared all that much about what children ate. Except that one family—their house smelled like vitamins, and they watched nothing but PBS. My mom called them “health nuts,” said they were weird, and proceeded to give me four...

Haven’t you always sought to increase your health with antioxidants-nutrition? You can stop your search right now. You need to choose a diet that you can stick with for a lifetime. Fad diets are counterproductive to health and weight loss. Using...

Making the correct food choices and staying healthy does not require you to be a doctor. This article contains easy to follow advice to assist you in making better choices about what you eat. You will find that there are many simple things that you can...

Searching for the perfect gifts for all the food nerds in your life this holiday season? Have no fear, our 2016 Food Tech Holiday Gift Guide is here. We’ve culled together tons of food gadgets, books, subscription boxes, gift baskets, great organizations...

If your goal is to attain a healthy body weight, then it is vital to monitor your calorie intake. You may find some useful guidelines in this article relating to balanced diet and healthy eating. A high calorie intake with little exercise will lead...