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Yesterday I ran my 3rd official half marathon. I set a new PR (personal record) and while that feels great, I’m still a bit disappointed. More on that in a second.   Before I jump in to the recap of the Myrtle Beach Mini Marathon, I have...

welcome to the newsletter In this week’s newsletter we thank Lucozade Sport, Sweatshop announce a sale, Alister can’t let go of Christmas, there’s some great feedback from the field, a wonderful parkrunner of the week and I might volunteer...

During our dating in Japan series from the last week or two, we’ve covered all kinds of three-dimensional beings. Men. Women… okay, that’s about it. But now it’s time to diverge from that path, do some simple subtraction, and...

Follow @lufcColin What made you get into running? I always dreamed of running in a race but never thought it would happen. Seeing photographs of the 2015 Leeds half marathon made up my mind to give it a go. I had got to the age of 41 years old and...

There’s no question that the 23 people crowned MacArthur geniuses today are insanely talented. But how have they managed to take that raw talent and turn it into something real and tangible — how have they turned their talent into success? We reached...