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What is on your food list, is probably, not what you thought it was."Franken-food" is abundant. FYI: http://shiftfrequency.com/comprehensive-list-of-gmo-products/#more-15820?utm_medium=referral&utm_source=pulsenews Comprehensive List Of GMO Products...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

Photo by Matt Buck Everything has a consequence – especially when it comes to our diet. Sooner or later, the diet we eat now will come back to haunt us – or come back to help our bodies heal. This is especially true for dietary fiber. Eating more fiber...

Nutrition is much in today’s news. You can’t just eat well to stay fit and healthy. The quality and variety of food also helps your health. Nutrition is important in giving your body the building blocks it needs. Read the tips below to improve your life...

While working on a story about extreme dog breeding, our reporter was told over and over again to check out how farm animals—especially chickens—are bred. In a few short weeks, she discovered yet another example of the human capacity for...