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Before I talk about my next fitness challenge, I just want to say THANK YOU for all the congratulatory messages over the past week.  Everyone, including my family, friends, and blends (blogger friends), has been so excited about my Tough Mudder...

Diane H. needed a major change in her life after experiencing a tragedy. She suddenly found herself depressed and turned to food for comfort. She needed to lose 100 pounds, and Slim in 6 helped her do that in just one year!! She lost 40 pounds in her...

Posted in NutritionReviewsSupplementsTake The Challenge  Dance Workouts Hip Hop Abs And Rockin Body By Shaun T Dance Workouts Hip Hop Abs And Rockin Body By Shaun T Dance Workouts- Hip Hop Abs By Shaun T What is it? Hip Hop Abs is a 30-day,...

1 CLASSES Class listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com. $2 Tango Thursdays Paradise Tango, 150 N. King St., Suite 202, Thursdays, 7:30-9 p.m., $2. The night includes a 30-minute...

Weight Loss ←Older revision Revision as of 17:59, 24 February 2013 Line 1: Line 1: - The concept is that due to the fact the sugar - free drink is made up of no calories, its sweet taste sends a signal to the mind to count on foods and calories...