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Photo - Food Network Below are some of the highlights of the Food Network programming scheduled to air on the channel in November.  It looks like there is a lot of new Chopped episodes (all varieties), more kids (looks like Alison Sweeney is the go...

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By now most people know that many studies have linked a Mediterranean diet to a lower risk of cancer and Alzheimer’s disease, better cardiovascular health, and a longer life. The building blocks of the Mediterranean diet are foods that are low...

Road trips are the perfect way to get your loved ones together for some quality fun time. Whether you’re taking a quick weekend getaway with your significant other, or packing the whole family into the minivan for a cross-country excursion, you can...

Spaghetti Squash flavored with garlic,  fresh basil and parsley, topped off with shredded parmesan cheese and toasted pine nuts.  This is a perfect low-carb option to pasta. This post may contain affiliate links. Spaghetti Squash Looking for a healthy...