Nutritionblognetwork.com

When a dieter desperately wants to lose weight, sometimes healthy eating tips are thrown out the door in favor of the latest diet fad. For permanent weight loss, though, you'll want to follow healthy eating tips and get your heart rate up with exercises...

Strokes, which occur when there is an interruption to the blood flow, are the fourth leading cause of death in the USA, following heart disease, cancer and chronic lower respiratory diseases. Strokes affect both men and women, and are more likely to...

Mashed potatoes with cream. Stuffing made with sausage and butter. Candied yams with caramel sauce and marshmallows. Pies, cakes and cookies. It’s a Thanksgiving buffet of our dreams. But over-indulging in these beloved holiday foods can derail your...

Examiner.com Marketing chips and other processed snack foods, sodas, and sugary GMO cereals to registered dietitians is part of big business. Registered dietitians have to keep taking continuing education courses to keep their licenses. So who&rsquo...

Ask a roomful of vegetarians why they decided to make the meat-free leap, and you’ll likely get a roomful of answers. Some might love animals. Some might have ecological reasons. Some might have eschewed their steak-eating days to lose weight. Me? I...