Nourishedkitchen.com

Add bursts of color to your holiday table with these Healthy Holiday Side Dish Recipes featuring fresh produce. Pictured, left to right, top to bottom: Sweet Potato Pomegranate Salad (Two Peas and Their Pod), Glazed Brussels Sprouts (Jeanette’s Healthy...

Photo Credit: Stacy Spensley via Flickr Thanksgiving is the time of the year that we have the opportunity to celebrate all that we are thankful for, not to forget to mention the opportunity to stuff ourselves silly with Turkey and all the fixins. Sometimes...

Pears are a solid source of dietary fibre and one medium-sized fruit comes in at around 100 calories. Remember that the skin is where the majority of the fibre is! Here are our top picks for perfect pear recipes, that will pair well with any runner’s...

As I mentioned earlier in the week, my friend Hannah and I had the honor of hosting a baby shower for a couple in our church small group. We wanted to have a more modern baby celebration than the “traditional” brunch type of ladies-only showers...

Fruit salad is one of our favourite desserts during the summer, but, having gone a bit mad at the farmers' market on Sunday, I decided to try it using autumnal fruits. It was just as delicious. Autumnal Fruit Salad ingredients : 2 persimmons (also...