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I am so pleased to announce today the launch of a new and incredibly helpful community cookbook: 85 Amazing AIP Breakfasts! Twenty-six bloggers, including myself, who have used the paleo autoimmune protocol to improve their own health, have joined forces...
“Recovery begins from the darkest moment.” ~ John Major Reversing Hashimoto’s Hashimoto’s is an autoimmune disease that affects over 10 million people in the US alone. Damaging the thyroid gland, it creates symptoms so wide-ranging and confusing that...
1. What’s new for you from Diane [2:21] 2. Introducing our guest, Dr. Amy Myers [4:15] 3. Autoimmunity in America [11:23] 4. Environmental toxins that contribute to autoimmunity [19:28] 5. Heavy metals, dental amalgams, and MTHFR [26:48] 6. Specifics...
Hi guys! Remember me? It's been more than a year since my last post. Gosh, I hadn't realized I'd been 'unplugged' for that long, but that's how life goes... Not having internet at home has really put a big stopper on my web activities. I mostly go online...
Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. Melissa Joulwan of Well Fed and Well Fed 2 [4:24] 2. What are the top points that you want to impress upon people?...
MiniWrites – A hub for your creative projects!
A hub for your creative projects!
SOCRATES is an international, refereed (peer-reviewed) and indexed scholarly hybrid open-access journal in Public Administration a...
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You know eating more veggies can help you lose weight and give you the fiber and vitamins you need to stay healthy, and you feel more energetic after eating a salad for lunch instead of a bowl of past...
Blueberry & Rhubarb Cardamom Crunch Bars (vegan recipe) - Food and Fitness Tips
I have just realised that while I have been happily geeking out on gochujang this, and aquafaba the other (and then some), perhaps I have neglected the normal side of my cooking. And I am normal – I s...
When Your Healthy Day Doesn't Go as Planned - Food and Fitness Tips
The first step out the door is the hardest, right? Well sometimes all the steps afterward can make staying on the healthy path impossible. Like spilling your kale, kiwi, banana smoothie on the floor. ...
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