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The Recent Evolutionary Introduction of Milk and Dairy One of the rewarding benefits of having written a diet book that has become internationally known is the opportunity to travel the world and speak to tens of thousands of people about this engaging...

Manufacturers of grocery and other products you might find in your local supermarket are listed alphabetically. The list is long and but by no mean it is exhaustive. We strive to give our readers basic information about each of these manufacturers, so...

There are lots of claims about different dietary approaches. Fruitarians advocate living on 30 bananas a day say you don’t need much else for health and athletic performance.[1] Vegans say that in addition to high levels of vitamins and minerals, you...

People adopt a semi- or total vegetarian diet for many reasons. You may choose to refrain from eating meat, seafood, dairy, and/or eggs to improve health; for ethical or religious reasons; to cut down on the environmental effects livestock has; to cut...

Photo Illustration by Levi Nicholson and Richard Redditt If you produce or market a manufactured beverage, you really don’t want to find out Alissa Hamilton has written about it. Her 2009 book Squeezed: What You Don’t Know About Orange Juice exposed...