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By Scott Douglas Meb Keflezighi is an excellent example of the modern professional marathoner. Running comes first, of course, but there’s a lot more to Keflezighi’s preparation than putting in the kilometres; he considers everything he...

A month from now I will be running (or will just have run!) my first half marathon in five years. In fact, it will have been almost exactly five years to the day since I ran the 2012 RNR USA Half Marathon. It seems too early to have completed all of...

Here at runladylike.com, Fridays are all about sharing the inspiring stories of fit people who motivate all of us to be better tomorrow than we were yesterday. My Friday FITspiration series profiles runners, triathletes and casual exercisers...

The post In Medias Race (The Training in between Training) appeared first on This Runner's Recipes. I am one of those runners who loves training more than racing. Don’t get me wrong, I love race day: that feeling of pushing yourself to the limit for...

This weekly message keeps active members informed of the Dashing Whippets training activities for the next seven days. A Personal Note of Thanks Thank you to everyone who came out to this past weekend’s Dashing Whippets Annual Party, and congratulations...