Modern-wellness.com

According to the Environmental Protection Agency, the air we breathe inside our homes and offices can be up to five times more polluted than the air outside. This is because contained areas enable pollutants to build up more than open spaces do. But...

Spring Cleaning The Natural Way! Did You Know? Each American home contains more than 63 hazardous products?!? That is a frightening number especially if you have children or pets who are being exposed to these toxic chemicals. Many people unknowingly...

Yesterday we kicked off our Naturally Frugal Essential Oils series with the first part of The Basics–a list of common questions and information needed before we can use essential oils wisely. There is just so much information, that even boiling it down...

Essential oils not only smell nice, but they have many purposes around the home and in supporting your health. One of the easiest ways to enjoy their lovely scent – and get the health benefits – is with a diffuser. It’s easy to do first thing in the...

You’ve probably seen the commercial: A mom walks into a teenager’s room, takes a sniff and tells him no “nice” girl would ever want him because his room smells like (shocker!) teenage boy. She tells him it’s time to &ldquo...