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If you are looking for a healthy lunchbox or after school snack, you need to try these Chocolate Vegan Protein Bites. These little balls are both nutritious and delicious and will satisfy your sweet cravings. No Bake Chocolate Vegan Protein Bites These...

As a member of the Sons of the American Revolution, I regularly do living history presentations to schools and youth groups. As my ancestors during that war were Pennsylvania riflemen and gunmakers (Newhard, Kuntz and Moll), one of my classes is on the...

We all know how important snacking can be. Snacking can provide us with the energy we need to get through our days and prevent us from binge eating when meal time comes around. But sometimes, snacking isn't so convenient. Who has time to prepare in the...

To sign up for Meridian’s Free Newsletter, please CLICK HERE In this article, you will find recipes for a pound cake made in a loaf, a bundt cake, and layer cake. You’ll find scratch recipes and cakes that you make from a mix with zucchini added. These...

Foodporn hacks are all the rage these days and we’re certain that you’ve seen foodporn videos by Buzzfeed, Tastemade and the likes. It’s always something that’s encrusted with chocolate, peanut butter, cheese, or caramel. Before the videos end, we are...