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making-it-out-alive: UPDATED 25.11.13 BREAKFAST: almond butter chocolate chip baked oatmeal almond joy granola almond joy waffles apple cinnamon baked oatmeal apple cinnamon granola apple spice oatmeal pancakes apple stuffed french toast baby step...

All muffins, all the time. That's our new rallying cry, especially now that we’ve discovered muffins can be healthy. But did you know that your muffin pan is secretly a multitasking tool? Yes, really. Think beyond blueberry muffins and vanilla cupcakes...

making-it-out-alive: (ONLY THE PICTURE WILL APPEAR ON YOUR BLOG) BREAKFAST: apple stuffed french toast baby step buns banana pancakes breakfast bread dairy and gluten free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg...

Each month FBC member and nutritionist, Sondi Bruner, takes a favourite recipe and shows you how to adapt it to be allergen-friendly, as well as delicious and healthy. This month she’s got tips for gluten free and vegan pie crusts just in time for the...

The shortlist for the 2015 FreeFrom Food Awards – celebrating the best in gluten-free, dairy-free, nut-free and all ‘freefrom’ foods – is now out!! From grain-free granolas and 1-minute-freefrom-microwave breads, to mail-order wheatgrass shots, Bohemian...