Meltontimes.co.uk

How do I get my golf game back after a long winter? A good golf workout should focus on multijoint functional exercises such as squats and wood chops, and should exclude isolation exercises such as machine leg extensions and crunches. Functional movements...

Click to Enlarge By Phil Hecken As many of you readers are aware, Leo Strawn, Jr. often sends in ticker contributions for some obscure sports (usually, but not always, rugby), but he’s a renaissance man when it comes to his sports tastes. He...

The world contains many thousands of political prisoners but in the last 50 years only one of them, Nelson Mandela, has turned his imprisonment into a tool to create political change and national liberty. He accomplished this by intelligence, guile...

1048 Al-Biruni Arabic royal astrologer, dies at age 74. 1048 Death of Al-Biruni, Persian mathematician (b. 973) 1124 Callistus II [Guido di Borgogna] Italian Pope (1119-24), dies. 1124 Death of Pope Callixtus II 1126 Hendrik IX the Black, Duke of...

Student Life in Buxton Buxton is a spa town located in the heart of the Peak District. It is a beautiful, small and friendly place with lots of character that truly has something for everyone. It is just one hour from both Derby and Manchester...