Meditationprogram.com

Imagine having a technology that can allow you to meditate like a zen Buddhist monk. Think for a moment how many benefits you could receive from being able to enter a deep thought-free state within minutes by merely pushing a button. Visualize for a...

Justin Faerman, Contributor Waking Times While the brain and consciousness are inextricably linked, groundbreaking research into the nature of consciousness is revealing that their relationship is much different than had previously been assumed and...

What if you could have a technology that allows you to meditate like a Zen Buddhist monk? Imagine all the benefits you could get from being able to enter a very deep meditative state without any effort. Can you think of anything you would like to program...

After a rockin’ (and seriously informative) series of podcasts from Leonard J. Paul, a Drrty South banger dropped by SO! Regular Regina Bradley, a screamtastic meditation from Yvon Bonenfant, a heaping plate of food sounds from Steph Ceraso,  and crowd...

Deep deep breathing can decrease stress, get rid of anxiety, create incredible changes within the physiology of the body and get rid of emotional problems. So let us all get it done? Well 1 reason is it usually requires hours associated with daily practice...