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Many Iranian children are well above the normal weight for their age and height. From among every 10 children in different age groups, 3.5 are obese (have a BMI of over 30). “It has been estimated that 80% of the future adult population in Iran will...

Did you know that your liver is your largest internal organ (roughly the size of a football!)?  Your hard-working liver, weighing roughly three to four pounds in total, sits just under your rib cage on the right side of your abdomen. It’s responsible...

Omega-3 fatty acids are incredibly important. They can have all sorts of powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids. Here are 17 health benefits of omega-3 fatty...

Omega-3 fatty acids are incredibly important. They can have all sorts of powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids. Here are 17 health benefits of omega-3 fatty...

Fish Oil Quick Facts Name: Fish Oil Colors Yellow Calories 123 Kcal./cup Health benefits Good for Heart Health, Help Reduce Weight, Help prevent or treat arthritis, Beneficial for Skin, Reduce Inflammation and Symptoms of Inflammatory Disease...