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By Dr. Mercola Few people would ever consider pushing the limits of their endurance like Ben Lecomte, the first person to swim across the Atlantic Ocean. Now he's planning to swim across the Pacific Ocean, from Tokyo to San Francisco — a wet and lonely...

Untitled Document By Dr. Mercola If you want to be optimally healthy and happy with energy and vitality to spare, exercise is essential. Most people are well aware of this, yet many still don’t make the time for it. Excuses abound; from “not having...

Introduction A study was published in the BMJ on 9th August 2016. The study was called “Physical activity and risk of breast cancer, colon cancer, diabetes, ischemic heart disease, and ischemic stroke events: systematic review and dose-response meta...

Common in a US, singular in Europe and now championed in Africa, masculine circumcision is hotly debated. Are a gains value a loss? On a new Saturday morning, Craig Adams stood outward a Robert Wood Johnson University Hospital in New Brunswick, New...

At a 1999 conclave, executives of the nation’s biggest food companies walked out on a meeting that attempted to get them to share some of the responsibility for the then growing diabesity epidemic. [New York Times Feb 20, 2013] With sugarized bacon,...