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You don’t hear much about potassium—but you should. It’s important for muscle strength, nerve functioning, and a healthy cardiovascular system, says Janet Brill, Ph.D., R.D., a Philadelphia-based nutritionist. The nutrient’s in lots of delicious foods...

Let’s talk about cellulite. But first, a note from GGS: Yes, this article is about cellulite, what it is, why we have it, and what (if anything) we can do about it. But before we dive into all of this information, we feel that it’s incredibly important...

By Dr. Mercola Cellulite is a normal occurrence, affecting almost 90 percent of women and 10 percent of men during their lifetime. On the surface, cellulite appears as lumpy or dimpled skin. However, the process of developing cellulite is more than...

Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. It is most noticeable on the buttocks and thighs, and usually occurs after puberty. Cellulite is also known as adiposis...

Nobody can really argue that the cellulite is a difficult problem faced by an incredible number of individuals. The trouble is that not everyone has spent sufficient time reading and learning about the condition they so despise. In order to do everything...