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Find Health Tips Losing Weight can be very distressing if you are in need of a quicker result. Regular workout and dieting are more effective ways than the synthetic shortcuts but takes a longer time to show results. Scientists have developed the weight...

Because overeating is so closely linked with one’s emotional state, it’s easy to see how seeking the approval of others can lead to poor eating choices. For this week’s Amazing Loser Mark, acknowledging the influence of friends and family on his eating...

Every other person on this planet wants to lose belly fat! Yes it is this great an issue. Belly fat not only gives you an ugly look but can be dangerous for your health too. The visceral fat or the fat around your abdomen can lead to diabetes, heart...

If the latest infomercials and magazine covers are any indication, it seems like weight loss is on everyone's minds these days. And while a healthy weight is a good goal, when it comes to eating right and exercising, it shouldn’t be the sole focus. In...

Whey protein may be a great weapon in the fight against type 2 diabetes. And it may also help you lose weight. We’ve actually known this for a while– just last year, in the world Journal of Diabetes, researchers published a paper entitled Whey Protein...