Loveyourgut.com

When you find yourself battling digestion issues, the first thing to evaluate is your diet. Many times, a simple adjustment in food intake can help regulate your digestion without adding synthetic medications to your daily routine. Review the following...

Star Apple Quick Facts Name: Star Apple Scientific Name: Chrysophyllum cainito Origin Chrysophyllum cainito Colors Green turning yellowish-green or purplish-green or purple Shapes Obovoid-globose or oblate berry, 5–10 cm in diameter Flesh...

More than one-third of the population suffers from some sort of recurring, painful digestive symptom, disorder or disease. For example, these include hemorrhoids, IBS, Crohn’s, gluten intolerance or celiac disease, heartburn or acid reflux. (1) Many...

A while ago, I caught the end of a probiotics presentation and it reminded me to do a post on digestive health. I’ve told many people that a significant portion of your immunity (up to 70%) is based in your digestive tract. I know we all...

Eating right things will affect your weight as well as your health. Use the ideas here to keep yourself as health as you can possibly You will no longer have any excuses for eating junk! It is wise to keep protein bars or concentrated foods ready in...