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I only go to Trader Joe’s and Whole Foods for things I CAN’T get at the farmers market, so that’s where you should do most of your shopping, especially since you have access to them!  These days, many farmers markets take food stamps, so find out which...

All parents want their children to be a good readers, but it can be tough to know exactly how to make it happen. Independent reading can significantly help when it comes to academic success, but actually getting your kid to read can be a challenge. Maybe...

There have been a number of people posting about eating off the equivalent money they'd get on SNAP (formerly known as food stamps) to highlight how hard it is to eat healthy and economically on public assistance. This post isn't about the habits of...

Title: Impact of skimming and microfiltration processes on equol concentration in milk Author, co-author: Daems, Frédéric; Ninane, Véronique; Romnee, Jean-Michel; Lognay, Georges; Froidmont, Eric Abstract: Equol is a microbial metabolite of isoflavones...

You can also listen to the full episode on your iPhone HERE via iTunes. Guy: For this week’s podcast episode, we decided to record it in audio only, as our guest lives in a remote part of Australia and we didn’t want to take the chance with internet...