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When you are short on sleep, it’s quite typical to find yourself struggling to maintain the usual level of exercise that you normally would tolerate quite well. This really does make it easier than trying to craft a curry from scratch. There are also...

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In spite of very public political efforts to wean Americans off Big Gulps and Big Macs, obesity in the nation increased last year. This continued an unbroken 15-year trend, according to a June report from the Centers for Disease Control. The problem...