Knowledge Freeletics. A 24/7 lifestyle guide to keep you one step ahead of the rest and always prepared to outperform.
Knowledge Freeletics. A 24/7 lifestyle guide to keep you one step ahead of the rest and always prepared to outperform.
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And here we go again… it might be still wintery cold outside but the first sunny days already proclaim spring coming closer in big steps. Summer is not that far away anymore – and with it the bikini season. Therefor I ask you “Are you ready?” Yah? Perfect...
I was first introduced to Freeletics on the 30 July 2014 by my cousin during a family camping trip. He had been doing freeletics for a few months and knew that I was on a mission to get fit during 2014 (I’ll leave that story for another time). He explained...
We’ve officially entered the second week of January 2016 which means you have probably started successfully with keeping your New Year’s resolutions. Yes? And what’s on your list right now? Exercise? Healthy diet? Sleep early? Cut time on social media...
We spend too much time staring at our phones—just ask the pedestrians we almost walk into on a daily basis. If scrolling through your Newsfeed or swiping right were Olympic sports, we’d definitely take home a medal. But in reality, the only things getting...
Old price: 2.49 New price: 1.49 Developer: Slydroid Completely ad-free! Perfect timing for all situations of daily (sport) life with this HIIT interval timer app! FEATURES: * Create Timer with different phases: * Warm Up * Workout * Pause * Rest...
Tee Major | Founder of Sqwod | Coach | Author...
As one of a few coaches to train military worldwide, including every branch of the U.S. military, I specialize in body and brain p...
Phytly specializes in bringing the best, highest quality and most sophisticated fitness, health and wellness plans and services in...
Mindflex, The Learning Organization (www.mindflextraining.com), is involved in corporate softskills training. Training modules inc...
Squats are the most effective exercise for training your belly, legs, and buttocks. They are also not harmful to your knees but may even strengthen them!
Freeletics Knowledge Center - Scientific Sports & Nutrition Blog
Instructive knowledge and exciting current topics about training, Freeletics exercises, nutrition and health thoroughly researched. Learn interesting facts!
How to Set Up Your Freeletics Running Coach • EN Knowledge Freeletics
Ready to start your journey with Freeletics Running? Find out how to set up your Coach and get started here.
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