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It literally takes me about two weeks for something to turn into habit for me. I tried running–lasted three days. I tried Insanity–lasted five minutes. However, there’s one thing that I’ve held on to for about four weeks now,...

MMA Club and Circuit Training Classes Sky High Training, Inc. A 501 ( C ) Non Profit Company 644 West Fairway, Big Bear City, CA 92314 Circuit Training Classes. Schedule of Sessions* February-March, 2014 – MMA Circuit Training This is New this...

Martial Arts Industry Trends The integration of fitness and martial arts has opened up many opportunities for the industry, and businesses are jumping into the field with gusto. Martial arts fitness has progressed beyond Tae Bo videos and YMCA kickboxing...

Bas Rutten is undeniably one of the greatest MMA Champions ever and his Bas Rutten MMA System Workout falls into the same category. And when he recommends a training method, you’ve got to believe he knows what he is talking about. But read what...

Stay fit with 1 session of Muay Thai Kickboxing class at Colosseum Muay Thai Health & Fitness Club for 35 AED Weak bodies are whittled into lean, muscular fighting machines as instructors at Colosseum Muay Thai Health and Fitness teach the martial arts...