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Exercise is beneficial for everyone, even those who have heart disease or have had a heart attack. Regular exercise can strengthen your heart and promote quicker recovery. Safe Exercise for Heart Disease However, there are warning signs to watch for...

Preventing heart diseases should be America’s top concern when it comes to our health. That doesn’t mean turning to medication for a magic fix, but looking at natural remedies for a healthy heart. And that comes down to lifestyle, making good choices...

Each year, millions of people experience irregular heartbeats or arrhythmias. In fact, a recent study found that one in four adult Americans over the age of 40 could develop an irregular heartbeat. (1) This is especially true for people with coronary...

Photo: Courtesy of Torange.biz Cardiovascular disease continues to be the number one health problem in the United States affecting women and men equally. Despite tremendous improvements in the fight against cardiovascular disease, it remains a potent...

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can...