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Today's post on clean eating (as well as our last fashion-related post) were both reader requests that I wanted to address as I've been meaning to write these posts for weeks now but had fallen a bit behind. I've actually received a few messages from...

Include These 74 Alkaline Foods Into Your Diet To Lead a Healthy Life! If you want your body to become alkaline, it’s be best to start by learning which foods will help in making your body alkaline and keeping it so. The best thing about such foods...

We’re committed to offering our readers the best possible information to help everyone live and enjoy a happier and healthier life. This means that we’re always searching for the next solution for any of life’s many problems and exploring it in a way...

Last Updated:Tuesday, April 19, 2016 A Guide to Detoxing & The 10 Best Detox Smoothie Recipes Feeling tired, bloated and sluggish after some hard partying or bad eating? It happens to the best of us. Even if you’re pretty healthy on most days,...

Practiced for thousands of years by cultures around the world– detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can...