John Kynaston. Long term goal: to run 100 ultras by my 70th birthday
John Kynaston. Long term goal: to run 100 ultras by my 70th birthday
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John Kynaston's ultra running diary | Long term goal
Long term goal: to run 100 ultras by my 70th birthday. A great dayout.
September | 2013 | John Kynaston's ultra running diary
7 posts published by johnkynaston59 during September 2013
Midweek Runs | John Kynaston's ultra running diary
I wanted to have three more quality runs plus a parkrun before a taper week for the Hardmoors 55 which is a week on Saturday. Monday - Club Fartlek Session The session was 6 x 5mins with a 2 min recov...
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