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By Dr. Mercola The combination of meat, vegetables and seasonings is probably a reason why people love meatloaf. The many recipes alone are a huge testament to its popularity. While nothing really beats home-cooked meatloaf, some people settle for store...

Recipe by Dr. Mercola Apple crumble is usually served during festive occasions, but its origin is far from cheerful, as the dish became popular in the U.K. during World War I when people made the most out of the strict rationing of various foods. Flour...

Paleo Grubs Paleo Grubs - Blending up a Paleo smoothie is a great way to get nutrition without bending any of the rules. Paleo smoothies are inherently healthier than the kind you’ll find being sold at smoothie places, or in stores, or that you...

Sometimes it can be hard to find the time to put together an entire nutritious meal, and so the convenience of a meal replacement shake appeals to many. All you need to do is add some water or another liquid, maybe some extra fillers, a scoop of powder...

I love doing these “Is It Primal?” posts. For one, the supply of topics is virtually limitless, because you guys are constantly sending in new foods and products for me to research. Two, I’m learning a ton of new stuff. And it&#821...