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The dream is there: chiseled calves, ripped abs that look like you can grind cheese on them, arms that resemble a Greek statue and a chest that would make Hercules and Zeus question if they can “even lift, bro.” It is a dream, a marvelous dream. Closing...

I feel kind of bad posting about social media after my Balancing Technology post, but the reality is that social media is THE best way to get the word out when it comes to blogging. It can be overwhelming and especially so for newly minted bloggers....

SOCIAL MEDIA CAN BE GOOD FOR YOU Guest Blog Post By Sally Hughes In order to achieve your ideal health, fitness, and weight loss goals, building a support team to keep you on track is extremely helpful. While this team often consists of family, friends...

Share Search for #fitfam in Instagram’s Discovery tab and the photo app will tell you there are more than nine and a half MILLION photos with that tag, solely dedicated to people documenting weight loss goals, flexing their muscles, sharing juice recipes...

From Ian: DePaul: Fundraiser for Terrorist Welcome, Ben Shapiro Not Welcome The Young Americans for Freedom chapter at DePaul University invited Christina Hoff Sommers and Ben Shapiro to speak on campus. At some point, the administration decided not...