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Sole Fitness R92 Recumbent Bike Users with foot or joint troubles or simply those who enjoy a challenging cardio workout on a recumbent bike  will appreciate the affordably-priced SOLE R92. The user’s bodily position on the bike naturally alleviates...

image source By Sharon Jackson, our nutrition and fitness expert Pregnancy is a time to take really good care of yourself. It’s not an excuse to eat a nightly pint of ice cream or stuff yourself with heaping portions of mac and cheese. The saying,...

锘?p> It doesn’t matter whether you are an expert Alex Pietrangelo Jersey , elite athlete or a recreational sports player wearing the right clothing is essential. Wearing the right sportswear will guarantee improved overall performance because the...

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! We have partnered with Crunch for our June Mend Your Man Giveaway, which honors men’s fitness. To coincide with that and not alienate...

On Wednesday, Google released their annual Year in Search data for 2015, which included a list of the fitness trends that experienced the biggest spike in search traffic this year compared to the year prior. Although last year's list was dominated by...