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“What do I do now?” Garth McLean asked his doctor. On May 23, 1996, Garth lay in a hospital bed at UCLA Medical Center, basically unable to walk. What felt like a pinched nerve had quickly progressed into the loss of feeling from head to...

Registration for the Precision Nutrition Certification Program opens Wednesday, March 19th, 2014. We’re taking a limited number of motivated fitness professionals. Are you in? Finally, a true nutrition certification for fitness professionals....

Scott Sonnon’s new Six Degree Flow program is a comprehensive, plug-and-play, bodyweight training system that will help you burn stubborn body fat, build functional muscle, heal aches and pains, prevent injuries, and improve your fitness using...

Steve Austin, astronaut, a man barely alive. Gentlemen, we can rebuild him, we have the technology. We have the capability to make the world’s first Bionic man. Steve Austin will be that man. Better than he was before. Better. Stronger. Faster. – from...

Losing weight and getting into shape has become a goal for many individuals in this modern day and age. There has been an enormous growth in the health and fitness industry over the past few decades, primarily due to the increased accessibility to professional...